How to Balance Rest & the Hustle

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Kanini Kega

Lisa Gachara

63 episodes

3 days ago

Welcome to Kanini Kega, previously In Pursuit, with Lisa Wambui. From interviews to solo episodes this podcast highlights personal growth and wellness through different lived experiences

Self-Improvement

Education

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Welcome to Kanini Kega, previously In Pursuit, with Lisa Wambui. From interviews to solo episodes this podcast highlights personal growth and wellness through different lived experiences

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/19777531/19777531-1638085180794-50159d0c8fef9.jpg

How to Balance Rest & the Hustle

Kanini Kega

28 minutes 23 seconds

5 years ago

How to Balance Rest & the Hustle

Welcome to another episode of In Pursuit's, How to Series. In todays episode I talk about finding a balance between rest and work and the many things that accompany healthy habits in that (such as setting boundaries, having a routine, etc.) The burnout is real this time of year but this is what I have done to help.
Read the full transcript here
Things Mentioned:
+ Pomodoro App: Focus To-Do
+ Abby Asselins, Gen Z Girl Podcast