Hosted by Sarah & Laetitia, the Kamono Health Podcast is a space created for relatable conversations. Topics that inspire healthy long term behavioural changes. We will help you live well and in your purpose. Join us as we amplify our voices through shared experiences.
www.instagram.com/kamonohealth
www.instagram.com/kamonocreations
Shop Our products: https://kamono-creations.company.site
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Hosted by Sarah & Laetitia, the Kamono Health Podcast is a space created for relatable conversations. Topics that inspire healthy long term behavioural changes. We will help you live well and in your purpose. Join us as we amplify our voices through shared experiences.
www.instagram.com/kamonohealth
www.instagram.com/kamonocreations
Shop Our products: https://kamono-creations.company.site
In this episode, we share our earliest encounters with anxiety and the strategies we used to cope with it. Anxiety can manifest in both common and unexpected ways, and we delve into our personal experiences with it. Having a support system is crucial when dealing with anxiety. It can be overwhelming to think about how others will respond when you open up about your struggles with anxiety, as it depends on the level of emotional intelligence they have.
Kamono Health
Hosted by Sarah & Laetitia, the Kamono Health Podcast is a space created for relatable conversations. Topics that inspire healthy long term behavioural changes. We will help you live well and in your purpose. Join us as we amplify our voices through shared experiences.
www.instagram.com/kamonohealth
www.instagram.com/kamonocreations
Shop Our products: https://kamono-creations.company.site
