Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...
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Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...
Wellness for Life podcast “Diets of the World” with Leila Abachi
Kamalaya "Wellness for Life" Podcast
58 minutes
2 years ago
Wellness for Life podcast “Diets of the World” with Leila Abachi
Discover the Fascinating World of Diets in our new episode of Kamalaya "Wellness for Life" podcast. Join Karina Stewart, visionary founder of Kamalaya Wellness Sanctuary, and Leila Abachi, esteemed Head Naturopath, as they delve into the principles, benefits and cultural significance of various dietary approaches. From plant-based diets to the ever-popular Keto diet, our podcast provides invaluable insights to empower you with the knowledge to make informed choices. At Kamalaya, we bel...
Kamalaya "Wellness for Life" Podcast
Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...