Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...
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Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...
Wellness for Life podcast “Culinary Medicine” with Alison Smith Gibeau
Kamalaya "Wellness for Life" Podcast
1 hour 18 minutes
1 year ago
Wellness for Life podcast “Culinary Medicine” with Alison Smith Gibeau
Join Karina Stewart in a captivating episode of Kamalaya Wellness for Life podcast with special guest Alison Smith Gibeau, a renowned expert in Culinary Medicine. Dive into the transformative power of nutrition and discover how what you eat profoundly impacts your health and wellbeing. Alison shares her invaluable knowledge on the role of specific nutrients in combating chronic diseases, the significance of dietary patterns and practical strategies for making healthier food choices every day....
Kamalaya "Wellness for Life" Podcast
Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...
