How To Transform Your Mental Health Through Nutrition with Jayne Reynolds

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KAJ Business & Money LIVE

Khudania Ajay

917 episodes

1 day ago

KAJ Business & Money LIVE
(From the creators of the globally ranked KAJ Masterclass – Top 1.5% of podcasts worldwide)

Hosted by Khudania Ajay (KAJ) – journalist, storyteller, and host of one of India’s top-ranked podcasts – this show dives deep into entrepreneurship, money, innovation, and growth. Ranked in Apple Podcasts India (Top 150 Entrepreneurship), this is where founders, professionals, and leaders tune in for practical strategies and fresh insights. Each daily conversation features global experts solving real-world challenges—so you walk away with both clarity and action.

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Business professionals and small business owners
Agencies, institutes, and boutique firms looking to grow and be seen

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Recognized globally (Top 1.5% of podcasts worldwide)
Now ranked in India’s Apple Podcasts charts (Education & Entrepreneurship)
Daily insights that blend storytelling with strategy—keeping you ahead in business & money matters

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Entrepreneurs, consultants, and coaches
Business professionals and small business owners
Agencies, institutes, and boutique firms looking to grow and be seen

Why Subscribe

Recognized globally (Top 1.5% of podcasts worldwide)
Now ranked in India’s Apple Podcasts charts (Education & Entrepreneurship)
Daily insights that blend storytelling with strategy—keeping you ahead in business & money matters

Entrepreneurship

Education,

Business

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How To Transform Your Mental Health Through Nutrition with Jayne Reynolds

KAJ Business & Money LIVE

24 minutes

1 week ago

How To Transform Your Mental Health Through Nutrition with Jayne Reynolds

Hosted by Khudania Ajay (KAJ), KAJ Masterclass LIVE brings real, video-first conversations with global experts, authors, and leaders. In this episode, KAJ talks with Jayne Reynolds to revolutionize your approach to mental health through nutrition. Explore the powerful connection between diet, gut health, and brain function, and discover simple, practical lifestyle strategies to reduce anxiety, ease depression, and boost overall cognitive performance and well-being.Whether you’re struggling with mental health challenges, seeking ways to enhance focus, or aiming to optimize your mind-body balance, this episode delivers actionable, holistic insights you can implement today.💡 What You’ll Learn in This Masterclass:How gut health influences mood and mental clarityNutrition-based strategies to support brain functionLifestyle habits that naturally alleviate anxiety and depressionPractical tips to nourish your mind and transform your life=========================================👤 *GUEST SPOTLIGHT*Jayne Reynolds is a Board Certified Holistic Nutritionist®, Level II Certified Nutrition Recovery Coach, and Amen Clinics Certified Brain Health Professional. Her ultimate goal is to revolutionize how we think about and approach mental health while helping her clients restore their quality of life with simple diet and lifestyle changes.=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.live 📈 Speaking & Consulting: Build authority & monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.liveLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels & Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors & Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness & Money → https://www.youtube.com/@kajmasterclassBusinessWellness & Health → https://www.youtube.com/@kajmasterclassHealthTech & AI → https://www.youtube.com/@kajmasterclassTechPolitics & Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read & Subscribe:*Blog & Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #mentalhealth #nutrition

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🚀 From the creators of the globally ranked KAJ Masterclass – Top 1.5% of podcasts worldwide.
🎙️ Support the...