Welcome to the Kaiut Yoga podcast in Collaboration with Colorado Sleep Institute! Here at Kaiut, we are interested in bringing together experts in fields that intersect with our practice to understand the role of Kaiut in our overall health. In this series, we focus on the connection between body, mind, and sleep through discussion with Adam Wertz, RPSGT, co-founder of the Colorado Sleep Institute and Dr. Ellen Stothard, PhD Research and Development Director.

In our final episode, Adam Wertz and Dr. Ellen Stothard sit down with Darvin, Kristin and Craig to learn more about the Kaiut philosophy. They discuss what brought them to Kaiut and their observations on intersections between sleep clinical care and Kaiut practice. If you have ever wanted to learn more about Kaiut leadership, understand the philosophy of the body-mind connection or learn about how Kaiut works to help people find their own agency to heal themselves, join Darvin, Kristin, Craig, Adam and Ellen in this conversation to find out more!