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K-Notes | Unfoldearning with Kaustav
Kaustav
39 episodes
1 week ago
Send us a text STOP Getting Misunderstood! That panic from a "Got a minute?" text? The dread of a vague invite? Or your partner focusing on what you said instead of what you meant? You're not alone. This is the strategic communication layer NO ONE teaches. In this episode, I'm giving you my personal Communication Cheat Sheet with just 3 simple questions. This isn't about what to say, but about managing the context of any conversation to stop the frustration for good. Learn how to: ✔️ Move f...
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Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
RSS
All content for K-Notes | Unfoldearning with Kaustav is the property of Kaustav and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text STOP Getting Misunderstood! That panic from a "Got a minute?" text? The dread of a vague invite? Or your partner focusing on what you said instead of what you meant? You're not alone. This is the strategic communication layer NO ONE teaches. In this episode, I'm giving you my personal Communication Cheat Sheet with just 3 simple questions. This isn't about what to say, but about managing the context of any conversation to stop the frustration for good. Learn how to: ✔️ Move f...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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The Anger Lie. Why You’re Faking Your Emotions (and how to stop)
K-Notes | Unfoldearning with Kaustav
12 minutes
2 months ago
The Anger Lie. Why You’re Faking Your Emotions (and how to stop)
Send us a text Is anger a spontaneous emotion or a tool we choose to use? In this episode of unfoldlearning, we dive deep into the uncomfortable but liberating truth that anger is a fabricated emotion we use to achieve a goal. Based on a radical idea from the book, "The Courage to Be Disliked," we explore how you're not a victim of your anger, but rather the architect of it. Your roommate left a mess. Someone cut you off in traffic. The familiar heat rises in your chest... but what if ...
K-Notes | Unfoldearning with Kaustav
Send us a text STOP Getting Misunderstood! That panic from a "Got a minute?" text? The dread of a vague invite? Or your partner focusing on what you said instead of what you meant? You're not alone. This is the strategic communication layer NO ONE teaches. In this episode, I'm giving you my personal Communication Cheat Sheet with just 3 simple questions. This isn't about what to say, but about managing the context of any conversation to stop the frustration for good. Learn how to: ✔️ Move f...