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This begins our podcast series “JVB Health & Wellness Topics in 10”, where we discuss health and wellness related topics in 10 minutes or less.
Episode 36 - hot yoga, nutrition, food diversity, Low energy levels, under eating, “avocado Management” alcohol, and more
JVB Health & Wellness Podcast
32 minutes 11 seconds
4 years ago
Episode 36 - hot yoga, nutrition, food diversity, Low energy levels, under eating, “avocado Management” alcohol, and more
On this podcast, we discuss hot yoga, have an In depth discussion about nutrition, food diversity, under eating, potential causes of Low energy levels and how to combat it, “avocado Management”, sleep, movement, how to fight anemia, a discussion about alcohol, a and other health and wellness related topics
This episode was recorded on May 12, 2021
JVB Health & Wellness Podcast
This begins our podcast series “JVB Health & Wellness Topics in 10”, where we discuss health and wellness related topics in 10 minutes or less.
