You're doing the work... so why don't you feel better?

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Just'n Case with Casey Stackles

Casey Stackles

9 episodes

2 days ago

Just in case she has what you need, Just'n Case is the podcast where Casey gets real about life, inspiration, growth and everything in between. A casual space for all the messy and magical moments that come with being human. Personal stories, life lessons and plenty of laughs about life's absurdities. We're here to chat about everything and anything - from getting out of our heads and pushing past the fear to just living life and being ourselves. No filters and no pressure. It's real. It's fun. And most importantly, it's just Case (most of the time) New episodes on Thursdays

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Self-Improvement

All content for Just'n Case with Casey Stackles is the property of Casey Stackles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Just in case she has what you need, Just'n Case is the podcast where Casey gets real about life, inspiration, growth and everything in between. A casual space for all the messy and magical moments that come with being human. Personal stories, life lessons and plenty of laughs about life's absurdities. We're here to chat about everything and anything - from getting out of our heads and pushing past the fear to just living life and being ourselves. No filters and no pressure. It's real. It's fun. And most importantly, it's just Case (most of the time) New episodes on Thursdays

Show more...

Self-Improvement

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You're doing the work... so why don't you feel better?

Just'n Case with Casey Stackles

30 minutes 8 seconds

7 months ago

You're doing the work... so why don't you feel better?

There's something that I've experienced many times and I like to call it a personal development, self-help TRAP!

We can get so lost in the concept and idea of needing to always be improving and "living our best life"... but what happens when doing the "work" is actually preventing you from LIVING?! You get stuck.

And it feels awful because you're reading all the books & doing all the things you're shown by society that are the way out of whatever circumstance you are currently in, that you don't want to be in.. otherwise you wouldn't be looking to help yourself. It's a loop and cycle that I am here today to help you break out of.

💡 Topics Covered:

✨ What the self-help / personal development trap is

✨ Why this cycle happens

✨ 5 ways to break free from the cycle.. FOR GOOD!

If you feel like you're doing all the things and still not seeing any differences in your world - this may be exactly what you need to hear.

Learn to dance and shift your mindset with me: www.slowgrooves.com