Join us for vital health insights, featuring ADHD in boys, sleep strategies for teens, the exercise-mental health link, and managing modern anxiety. Discover diverse learning styles, integrated care, and more, culminating in Nuvance Primary Care Services. Tune in for mental and physical well-being essentials! #ADHD #MentalHealth #SleepTips #Exercise #Wellness #HealthyLiving #FocusStrategies #ProductivityBoost #MindBodyBalance Connect with Richard Hastings: https://www.linkedin.com/in/richardphastings Connect with Jeff Michaelis: https://www.linkedin.com/in/jeff-michaelis-820887177/ Thank you to our sponsor: https://findagreatattorney.com/ Timestamps: 00:00:00 Introduction to Justice and Scrubs 00:06:04 Understanding ADHD in Boys 00:12:00 Effective Sleep Strategies for Teens 00:18:03 The Importance of Physical Activity in Mental Health 00:23:50 Managing Anxiety in a Modern World 00:29:59 Understanding Diverse Learning Styles 00:34:40 Understanding Learning Styles and Myers-Briggs 00:40:09 Integrated Care in Primary Settings 00:45:43 Embracing Individual Brain Functionality 00:51:10 Overview of Nuvance Primary Care Services Produced & Edited By: https://www.creativeevolutionstudios.com/