This very special episode brings together the full crew behind Iraq 100—a bold, beautiful, and timely endurance project retracing the steps of refugee journeys through Northern Iraq. It’s the first time this diverse team has gathered on a call, and the energy is undeniable.

Host Tim Buxton is joined by filmmaker Kitali Wilson, ultra-runner and coach Mario Buchs, storyteller and humanitarian Matt Willingham, media producer Ihsan, and crew member Troy, each bringing unique passion and purpose to this mission.

Together, they unpack the heart behind Iraq 100: a 100-mile run symbolizing the courage of those forced to flee, and the power of storytelling to humanize conflict and inspire compassion. From frontline realities to hopeful vision, this conversation is rich with purpose, camaraderie, and collective courage.

Chapters:

00:00 – Introduction to the Iraq 100 Crew

02:59 – Personal Stories and Motivations

05:56 – The Role of Storytelling

09:07 – Understanding the Context of Iraq

11:48 – Current Tensions and Hopes for Peace

14:57 – Endurance, Displacement, and Running for Change

21:11 – Why Storytelling Matters Now More Than Ever

34:54 – Refugees, Resilience, and Finding Home

49:53 – Final Reflections and Collective Resolve

Keywords:

Iraq 100, refugees, storytelling, endurance, humanitarian, belonging, running, conflict, displacement, resilience, social impact, filmmaking, human connection, geopolitics, hope, You Belong

Follow Tim: ⁠⁠⁠@timothykbuxton⁠⁠⁠

Thanks for tuning in and keep on engaging in the courageous conversations inspiring change!