In this first episode of the Iraq 100 Special Series, host Tim Buxton sits down with long-time friend and award-winning storyteller Matt Willingham to kick off an epic journey—one that’s about far more than running.
Together, they explore what it means to move with purpose—whether it’s running 100 miles through Iraqi mountains or standing in solidarity with people who’ve been forced to flee their homes. With deep reflections on their shared years in Iraq, the courage of the Syrian Kurds, and the often untold stories of refugee resettlement, this conversation lays the emotional and philosophical foundation for the Iraq 100 challenge and the Move 2 Belong campaign.
Expect heart, humour, and hope as they talk about the meaning of resilience, the symbolic power of movement, and the importance of humanising the refugee journey through storytelling.
This isn’t just a run—it’s a movement.
Key Takeaways
Syrian Kurds are celebrated for their bravery and selflessness during conflict.
Running becomes a metaphor—a way to honor those forced to flee.
Displacement reshapes lives, but so does community, courage, and compassion.
Storytelling humanizes refugee journeys and moves hearts.
Migration is transformational—a historic force that has shaped people and civilizations.
The resettlement phase of a refugee’s journey is often just as challenging as the escape.
Collaborative creativity is essential to inspire change and spark empathy.
Episode Chapters
00:00 – Banter, Drones, and Draft Trailers
03:06 – Syrian Kurds and Forgotten Heroism
05:55 – Iraq, Friendship, and a Deeper Call
09:00 – The Chaos and Beauty of Movement
11:57 – Running for Those Who Had No Choice
14:56 – Storytelling, Empathy & Media Dreams
17:46 – Tech, VR, and Getting People to Care
21:02 – The Often-Overlooked Struggles of Resettlement
23:54 – Final Thoughts and What’s Ahead
Learn More about Move 2 Belong & Matt Willingham
Move 2 Belong Campaign: move2belong.com
Support the Iraq 100 Journey: youbelong.org.au/iraq100
Follow Matt’s work: @matt.willingham or visit mattwillingham.com
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Learn More: timothybuxton.com/podcasts
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Thanks for tuning in and keep on engaging in the courageous conversations inspiring change!
