In this episode we explore the deeper meaning behind honoring our ancestors. While this is relevant and magical anytime of year (and we explain why) it is especially potent around the end of October and beginning of November — a sacred time when many cultures believe the veil between worlds grows thin. Jen and I chat on the roots of traditions like Halloween (Hallow's Eve), Samhain, and Día de los Muertos, and reflect on how these rituals invite us to remember where we came from.

We reflect on our own experiences, practices and connections to ancestors (which is actually very little) and weave together themes of lineage, ancestors, fertility, birth, postpartum and healing, offering some practical ways to honor your ancestors — even if it's totally new to you or you don’t know your full family history. Ancestral connection isn’t just about the past; it’s about reclaiming the wisdom that still lives within us and using it to guide our lives today.

00:00 — Introduction to Ancestry and Halloween

01:24 — The Meaning of Halloween & the Ancestral Veil

02:08 — Personal Reflections on Lineage

03:52 — Bringing Ancestral Awareness into Daily Life

04:26 — Simple, Heartfelt Ways to Connect

04:46 — The Link Between Ancestry and Birth

06:27 — Why Ancestral Stories Matter

08:19 — Modern Rituals to Honor the Old Ways

09:22 — Healing Through Ancestral Connection

15:06 — Closing Reflections and Encouragement

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