This one is more centered for our mothers out there but just as valuable for others to hear. Chances are you've experienced or witnessed "mom shaming". Knowingly or unknowingly.

Jen and I share personal experiences and emphasize the lack of support and judgment we can have as individual people/parents as well as societal pressures that contribute to the issue. We provide some tools and practical tips for handling mom shaming and also offer suggestions of small actions to infuse love instead of shame into situations.

This episode highlights the importance of non-judgmental support and self-awareness in overcoming the negative impacts of mom shaming.

In this episode:

00:00 Introduction to Mom Shaming

00:30 Defining Mom Shaming

00:52 Judgment and Lack of Support

02:58 Mom Shaming During Pregnancy and Postpartum

05:12 Societal and Cultural Aspects of Mom Shaming

06:41 Breaking the Invisible Shaming Structures

09:37 Personal Experiences and Non-Judgment

11:21 Tips for Handling Mom Shaming

19:48 Final Thoughts and Community Support

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