YOUR HABITS CREATE THE LIFE YOU DESIRE! 

Do your habits align with what you want in life? Do your thoughts actions and habits align with your desires? Are you willing to put in the work? Do you believe you can achieve it? What is the framework around your goals? 

This week's episode we discuss how you are limitless if you if break down the framework and believe that it’s possible for you. 

What is your current process; is it efficient or not efficient? You’re the only consistent thing in your life. You must be the change that you want.

Timestamps:

2 minutes 3 seconds: What do you really want? What are you created for?

7 minutes: Creating habits. Building your mindset muscle.

20 minutes: Having awareness of your behaviors to break through barriers.

28 minutes: Focus on feelings, feelings create the emotion that drives your habits and triggers you.

Let's connect!

Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker

Website: http://www.coachingwithstef.com

Instagram: https://www.instagram.com/stefiliff/

Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX

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