Interview with Michelle Raines: Complacency vs. Comfort

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"Just Talking"

Stef Iliff

61 episodes

3 days ago

Struggling knowing what it is you truly want and how to get it? You aren't alone! The question is really what will it take for you to give yourself permission to stop judging yourself and start showing up as yourself? Don't worry you don't have to figure it out alone. Stef, your mindset + self love coach will help give you the tools you need to fully align yourself to give yourself permission to be yourself. "When we align, the rest always falls in line."

Health & Fitness

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Health & Fitness

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Interview with Michelle Raines: Complacency vs. Comfort

"Just Talking"

57 minutes 22 seconds

5 years ago

Interview with Michelle Raines: Complacency vs. Comfort

Michelle is a fitness Coach that talks to us about how she began her coaching career and started a nutrition company with her brother. Michelle also goes over how she coaches her clients, finding balance in life, and how to believe in yourself.

Connect with Michelle 👇👇👇

https://www.instagram.com/mykeylife/

https://topnotchnutrition.com/?rfsn=3533317.124ea8

Timestamps:

50 seconds: Michelle’s story and what made her decide to start coaching clients

22 minutes: Michelle’s nutrition journey and business journey with her brother

31 minutes 50 seconds: Finding balance in areas of your life to feel fulfilled

38 minutes: Jumping into coaching after quarantine

43 minutes: Comparison and self-doubt kills your joy and potential

47 minutes 35 seconds: Michelle’s philosophy on how to help clients

52 minutes: Being prepared in all situations to eat healthier and setting yourself up for success

Stefhanie Iliff: CEO of Powerhouse, self-love coach, motivational speaker

Website: http://www.coachingwithstef.com

Instagram: https://www.instagram.com/stefiliff/

Facebook Group: https://www.facebook.com/groups/1902314913398743/?epa=SEARCH_BOX

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