Just Ride Bikes wants to help people ride better bikes by reviewing the best and most interesting bikes, as well as exploring hot topics in the world of cycling
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Just Ride Bikes wants to help people ride better bikes by reviewing the best and most interesting bikes, as well as exploring hot topics in the world of cycling
Riding the Rapha Festive 500 plus lots more winter fitness tips with Dan Guest
Just Ride Bikes
39 minutes 23 seconds
3 years ago
Riding the Rapha Festive 500 plus lots more winter fitness tips with Dan Guest
Should you ride the Rapha Festive 500 this winter? Indoor vs outdoor riding. Training with power meter, heart rate or feel pros and cons. How heart rate variability could be the key to successful training. How to improve your winter riding luck with smart choices from roads, clothing and bike setup. Can e-bikes really make you fitter? Plus how many mince pies is it okay to eat? Professional cycling coach Dan Guest shares his insights on how to make the right choices this Christmas.
Just Ride Bikes
Just Ride Bikes wants to help people ride better bikes by reviewing the best and most interesting bikes, as well as exploring hot topics in the world of cycling
