Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
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Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
Our host Kimberly Novosel, the founder of Flourish Meditation, guides a conversation on meditation and its purpose in our lives, explores the importance of our connection to our true selves, and answers your questions. Listen for: Kimberly's battle with anxiety - where it began and how she found some healingWhat really is meditation, and why it isn't "clearing your mind."Why connecting with yourself really mattersWhen we might disconnect from ourselves on purpose, but why we shouldn'tAnswerin...
Just Over Here with Kimberly Novosel
Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
