Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
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Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
Mollie Birney returns for a conversation on "firebuilding" - the ways in which we deeply and actively care for ourselves to create a healthy, vibrant life. Listen for: where "firebuilder" came from and what it meansour relationship with the noise in our headswhy and when it's hard to build or tend to our own fireswhy this is especially powerful work for people-pleasersBOUNDARIES!learning to tolerate and even include the potential of lossthe role of a "practice" (like meditation) in livi...
Just Over Here with Kimberly Novosel
Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
