Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
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Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...
Just Over Here Deconstructing with Dr. Quincee Gideon
Just Over Here with Kimberly Novosel
52 minutes
2 years ago
Just Over Here Deconstructing with Dr. Quincee Gideon
Dr. Quincee Gideon is here talking about her journey recovering from religious trauma and all the ways we heal over and over again throughout our lives. The advice Dr. Quincee gave to Kimberly before her divorceLearning about trauma from within itCreating a description of "God" for ourselvesDefining and understanding trauma and the impacts of religious traumaThe work of deconstructing: "Can I tell myself the truth of what I've been through?"An exercise in practicing empathy for our past selve...
Just Over Here with Kimberly Novosel
Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here. Listen for: Have I lapped through "uncool" and back to "cool"?How do we imagine and create what we want for our lives?How did my practices serve me through the worst moment of my life?How do we just sit with our feelings?! And why should we?Where does true self care (what I call "firebuilding") begin?What makes u...