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Just One Thing
Brad and Lisa Stearns
137 episodes
5 months ago
Good communication is at the heart of good relationships and, ultimately, happiness. This week, Lisa and Brad explore how to employ conversational threading to dramatically improve your communication and attain greater closeness with family and friends. Ever wondered how you can transform a mundane conversation into a deep, enriching interaction? Discover the power of conversational threading in our latest episode of Just One Thing, where we unpack the art of elaborating on responses ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Relationships
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All content for Just One Thing is the property of Brad and Lisa Stearns and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Good communication is at the heart of good relationships and, ultimately, happiness. This week, Lisa and Brad explore how to employ conversational threading to dramatically improve your communication and attain greater closeness with family and friends. Ever wondered how you can transform a mundane conversation into a deep, enriching interaction? Discover the power of conversational threading in our latest episode of Just One Thing, where we unpack the art of elaborating on responses ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5c/25/c9/5c25c9a4-205f-c4dd-ff27-bb79ef7d05e5/mza_225091522160152810.jpg/600x600bb.jpg
Dealing With Rumination
Just One Thing
16 minutes
1 year ago
Dealing With Rumination
Rumination can be very difficult to deal with and can negatively impact your day to day happiness. This week, Lisa and Brad discuss how to recognize rumination and how to better cope with it, when it appears. Ever found yourself trapped in a whirlwind of thoughts that just won't quit? That's the rumination rollercoaster, and it's a ride many of us know all too well. Join us as we dissect this sneaky cognitive loop that masquerades as problem-solving but actually hinders our me...
Just One Thing
Good communication is at the heart of good relationships and, ultimately, happiness. This week, Lisa and Brad explore how to employ conversational threading to dramatically improve your communication and attain greater closeness with family and friends. Ever wondered how you can transform a mundane conversation into a deep, enriching interaction? Discover the power of conversational threading in our latest episode of Just One Thing, where we unpack the art of elaborating on responses ...