In the final episode of this four-part series, Kennedy reconnects with Jessie Newman, an Indigenous health dietitian, to bring together the key themes of diet, food access, and the gut microbiome in the context of Indigenous health. Building on earlier discussions, Jessie shares insights into the initiatives she’s spearheaded to promote food sovereignty and improve health outcomes in Indigenous communities.

Here, we discuss actionable strategies for addressing food insecurity, fostering cultural connection through traditional food systems, and supporting systemic change. Jessie emphasizes the importance of empowering communities to reclaim their food systems, and highlights how listeners—whether healthcare professionals, students, or advocates—can contribute to these efforts.

This episode is both a reflection on the complex intersections of food, culture, and health and a call to action for listeners to engage with equity in healthcare. If you’re ready to explore how understanding and advocacy can drive meaningful change, this episode is for you.

Tune in to learn how you can make a difference in advancing food sovereignty, supporting Indigenous health, and creating a more equitable future.