As we step into a new year, many of us are setting resolutions and goals, hoping for growth and change. But have you ever stopped to ask yourself what truly drives those resolutions? Today, we’re diving into something deeper—our values. These are the unseen forces that shape who we are, how we make decisions, and how we show up in life. In this episode, we’ll explore how understanding and living by your values can not only transform your goals but also bring clarity and purpose to your personal and professional life. Let’s unpack how sticking to what matters most can lead to a healthier, more authentic you.