The JUST LEAD Podcast with Mark Quattrochi is all about challenging leaders to take action in every situation. Whether it's your life, family, or organization, the time is now! JUST LEAD. Mark Q is a Brooklyn native, baseball fanatic, & former music industry leader. Now, he's the Lead Pastor at theChapel in Tampa Bay, Florida.
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The JUST LEAD Podcast with Mark Quattrochi is all about challenging leaders to take action in every situation. Whether it's your life, family, or organization, the time is now! JUST LEAD. Mark Q is a Brooklyn native, baseball fanatic, & former music industry leader. Now, he's the Lead Pastor at theChapel in Tampa Bay, Florida.
Choosing to REST: The Habit That Could Change Everything
JUST LEAD Podcast
12 minutes 55 seconds
4 months ago
Choosing to REST: The Habit That Could Change Everything
In this episode, we break down why rest isn’t just about naps or Netflix—it’s about refueling on purpose.
You’ll hear practical tools for building a replenishing rhythm, how rest is tied to your identity, and why
ignoring it will eventually cost you your edge. Because here’s the deal: rest is not a reward. It’s a
requirement.
JUST LEAD Podcast
The JUST LEAD Podcast with Mark Quattrochi is all about challenging leaders to take action in every situation. Whether it's your life, family, or organization, the time is now! JUST LEAD. Mark Q is a Brooklyn native, baseball fanatic, & former music industry leader. Now, he's the Lead Pastor at theChapel in Tampa Bay, Florida.
