IN this episode, we talked about his long-term relationship with alcohol and his upbringing that contributed to it. We dive into getting sober and taking control of your life with his seven principles that make the acronym FREEDOM. Whether you're looking to cut back, take a break, or quit drinking for good, we’ll guide you through practical steps, mindset shifts, and real-life strategies to help you succeed. We discuss withdrawal symptoms, cravings, social challenges, and the mental shifts needed to stay on track.

Find FREEDOM, get sober:https://soberinseven.com/