IN this episode, we discussed the tactics of narcissistic abuse, the emotional aftermath, and the steps you can take to rebuild your confidence and find peace. To not expose her identity, we discussed my guest's stories and practical advice; we provide the guidance and support you need to break the cycle and move forward stronger than ever. Whether you're currently in a toxic relationship, recovering from past abuse, or supporting a loved one, this podcast will equip you with the knowledge and strength to escape and thrive.

Break free: https://miajhanks.com/