This one's about Healthy Swaps (Food & Hygiene)

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Just GROW with it

Jasmine Goward

12 episodes

5 days ago

Join me where I get deep into lifestyle and self improvement! Listen to me talk about self growth, healing, mindset, and overall life.I will also be sharing funny/sad stories and moments. My goal is for you to feel good after listening and have a better understanding on who I am. I hope you enjoy my podcast and leave feeling content and happy! Let’s just grow with it 😀

Self-Improvement

Education

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Self-Improvement

Education

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This one's about Healthy Swaps (Food & Hygiene)

Just GROW with it

46 minutes 3 seconds

2 years ago

This one's about Healthy Swaps (Food & Hygiene)

Hey y'all

When was the last time you actually read the ingredients on the back of the food products you eat daily? Have you thought about researching the ingredients that are in your body washes, soaps, and deodorants?

In this episode, I chat about the different product swaps I have made in the past year or so for obvious reasons.....MY HEALTH lol. There are so many ingredients in our products that we are unaware of and tend to ignore. In this episode, I share what specific products I have had to sand why I swapped them in the first place. Some of you may have these exact products in your pantry or refrigerator now! lol Please listen and start doing your research on what you are putting in and on your body! Please download the app called "YUKA" and start scanning the bar codes on your products and you will be surprised lol.