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Just Get Fit with Nikki
JustGetFit Nikki
208 episodes
9 months ago
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
Show more...
Nutrition
Health & Fitness,
Fitness,
Mental Health
RSS
All content for Just Get Fit with Nikki is the property of JustGetFit Nikki and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
Show more...
Nutrition
Health & Fitness,
Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/83/5e/6c/835e6c37-9397-58a7-9dd6-3d28bcc09b27/mza_9235144965845120459.jpg/600x600bb.jpg
Struggling With Motivation?
Just Get Fit with Nikki
11 minutes 25 seconds
2 years ago
Struggling With Motivation?
Struggling with motivation? THIS IS FOR YOU! Personally, I think motivation is highly overrated. Too often people try to rely on motivation to get things done, only to give up when the motivation runs out. You’re going to have hard days, hard weeks and tough months..but focusing on consistency, healthy habits and doing your best will get you further ahead then only showing up when you can give 110%. Sometimes all you’ve got is 50% and that okay!

Just Get Fit with Nikki
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!