All content for Just Get Fit with Nikki is the property of JustGetFit Nikki and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
Once clients start to see and feel changes in their clothes, energy levels, or the scale...they tend to start worrying about losing progress. How do I maintain these results? Here are my top tips on maintain progress and what I do to maintain my weight (give or take a few pounds) all year round.
Just Get Fit with Nikki
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
