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Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!
Do you currently have a weight loss goal and aren't sure how to measure progress in a way that doesn't leave you discouraged? So often people get discouraged, second guess themselves, is anything really happening? Or, they're quick to glaze over changes that don't lead to immediate results. Sound familiar, have a listen.
Just Get Fit with Nikki
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!