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Just Eat Normally: Eating Disorder Recovery
Rachel Evans
68 episodes
4 days ago
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Mental Health
Health & Fitness
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All content for Just Eat Normally: Eating Disorder Recovery is the property of Rachel Evans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
Show more...
Mental Health
Health & Fitness
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Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Just Eat Normally: Eating Disorder Recovery
55 minutes 9 seconds
2 years ago
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe

Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy.  She’s the proud creator of Baby Got Back Recovery, a coaching and recovery blog that has touched thousands. Meg is also the host of the Full and Thriving Podcast which is designed to support your recovery while helping you re-discover your radiant life outside of your eating disorder.

In this episode we discuss:

  • The Recovery Collective and group support for eating disorder recovery
  • Meg’s experience as a teen in the modelling industry
  • Honouring your body size
  • 5 of the most common hang-ups in recovery
  • Getting honest about intuitive eating and eating disorder recovery


Resources

Photographer reacts to America's Next Top Model episodes https://www.youtube.com/@JessicaKobeissi 


Connect with Rachel.

Dr. Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body.

https://eatingdisordertherapist.co.uk/

https://www.instagram.com/rachel.evans.phd/

https://www.facebook.com/rachel.evans.phd


Connect with Meg.

Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior. She supports others to recover while helping them to helping you re-discover their radiant life outside of your eating disorder.

http://www.meg-mccabe.com

http://recoverycollective.mykajabi.com/

https://podcasts.apple.com/us/podcast/full-and-thriving-an-eating-disorder-recovery-podcast/id1518417774

https://www.youtube.com/channel/UC96kAmcX93xG0msyDX4roZA

Just Eat Normally: Eating Disorder Recovery
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.