Send us a text Kind Note: This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship. Please listen gently and only when you feel safe, grounded, and supported. Your heart deserves care. Episode Description: In this episode, I return to a version of myself I haven’t spoken to in years — the girl who fell in love in high school before she understood what love was supposed to feel like. What began as attention and affection slowly turned into cont...
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Send us a text Kind Note: This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship. Please listen gently and only when you feel safe, grounded, and supported. Your heart deserves care. Episode Description: In this episode, I return to a version of myself I haven’t spoken to in years — the girl who fell in love in high school before she understood what love was supposed to feel like. What began as attention and affection slowly turned into cont...
Send us a text Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes that rewired our trust, and the bold voices that pushed us toward better, braver selves. We open with childhood in a split home, where neighbors and friends’ parents became a quiet safety net—block parties, open kitchens, and the simple miracle of being welcomed without explanation. That fou...
Just Breathe Confessionals
Send us a text Kind Note: This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship. Please listen gently and only when you feel safe, grounded, and supported. Your heart deserves care. Episode Description: In this episode, I return to a version of myself I haven’t spoken to in years — the girl who fell in love in high school before she understood what love was supposed to feel like. What began as attention and affection slowly turned into cont...
