The idea for this podcast is to reduce stigmas and shame around taboo topics.
Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more.
Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
All content for Just Be with Jahnay is the property of Jahnay Ford and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The idea for this podcast is to reduce stigmas and shame around taboo topics.
Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more.
Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
6. Making Healing Your Identity: Let’s Get Unstuck
Just Be with Jahnay
30 minutes 7 seconds
1 year ago
6. Making Healing Your Identity: Let’s Get Unstuck
In this episode, Jahnay discusses what it means to be on your healing journey starting with a powerful quote, “You can’t heal the pain you refuse to feel” - unknown.
Jahnay explores the positive sides of healing while also bringing light to how we may allow our past to dictate our current reality. This episode unravels how you can shift your mindset to show up as your ideal self whilst utilizing the tools you’ve gained from past experiences.
‘Reclaiming Your Power is Reclaiming Your Identity’
Some questions to ponder on:
- Is there such a thing as “too much” healing? If so, when does one’s healing journey become toxic?
- Do you agree that one's healing journey can impact your relationships whether it be positive or negative?
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
Just Be with Jahnay
The idea for this podcast is to reduce stigmas and shame around taboo topics.
Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more.
Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
