10. Pieces of the Past: Grieving Your Evolving Self

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Just Be with Jahnay

Jahnay Ford

16 episodes

1 week ago

The idea for this podcast is to reduce stigmas and shame around taboo topics. Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more. Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

Mental Health

Health & Fitness

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All content for Just Be with Jahnay is the property of Jahnay Ford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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10. Pieces of the Past: Grieving Your Evolving Self

Just Be with Jahnay

27 minutes 31 seconds

1 year ago

10. Pieces of the Past: Grieving Your Evolving Self

In this episode, Jahnay discusses the complexity of grieving the self as you are evolving. Jahnay discusses the stages of grief and how we can understand each stage to lead us to a place of acceptance and hope.

Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.