The idea for this podcast is to reduce stigmas and shame around taboo topics.
Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more.
Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The idea for this podcast is to reduce stigmas and shame around taboo topics.
Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more.
Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
1. Fear/Anxiety: How to Utilize Discomfort to Overcome Your Fears and Anxiety
Just Be with Jahnay
30 minutes 54 seconds
1 year ago
1. Fear/Anxiety: How to Utilize Discomfort to Overcome Your Fears and Anxiety
In this episode, Jahnay, discusses how Fear and Anxiety can have a huge impact on your life. Jahnay shares personal examples of utilizing this discomfort to one's advantage and how you all are joining her toward a continuous path of self-discovery and overcoming her own fears.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
Just Be with Jahnay
The idea for this podcast is to reduce stigmas and shame around taboo topics.
Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more.
Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure.
Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.
