We're gearing up for Thanksgiving with this class rewind from our "cultivate" series. Why gratitude is important, how to focus on this virtue and some tips for practicing it with kids!
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We're gearing up for Thanksgiving with this class rewind from our "cultivate" series. Why gratitude is important, how to focus on this virtue and some tips for practicing it with kids!
Find yourself yelling a lot? Responding at Level 10 to a Level 3 situation? Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene. Kristin’s IG ImperfectlyWonderfulMotherhood
Just Ask Your Mom
We're gearing up for Thanksgiving with this class rewind from our "cultivate" series. Why gratitude is important, how to focus on this virtue and some tips for practicing it with kids!
