Aspiring psychologist Rich is back with Dr Ute, and this time they're discussing dating apps. More than just an opportunity for romance, they explore the surprising ways dating apps can be a therapeutic tool for self-reflection and emotional insight.

They also cover the need for courage from both patients and therapists alike, alongside the distinction between empathy vs. compassion - and why it matters.

Got a question of your own for Dr Ute? Interested in coming on the podcast? We'd love to hear from you! Get in touch via justaskpsychology@gmail.com (Please note: Dr Ute is unable to respond to questions of a personal nature seeking individual therapeutic advice).

You can also subscribe to Dr Ute's YouTube channel @DrUteLiersch and follow her on Instagram @dr_ute_