Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
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Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
They Said Girls Didn’t Belong in Football - Now I’m a Lioness Legend | Lucy Bronze
Just As Well, The Women's Health Podcast
49 minutes
4 months ago
They Said Girls Didn’t Belong in Football - Now I’m a Lioness Legend | Lucy Bronze
Lucy Bronze is a Lioness legend - treble winner, Euros champion, and one of the most decorated female players of all time.
In this powerful conversation Lucy opens up about her early struggles in the game - from sofa surfing and being banned from boys' teams, to dealing with injury, late diagnosis of ADHD and autism, and becoming a role model for the next generation.
She talks training, mental resilience, body image, and what it really means to lead from the front—on and off the pitch.
Her strength routine
How neurodivergence became her superpowerThe truth about winning across three countriesWhat drives her now—and what’s next after the Euros
If you’ve ever been told you don’t belong, this one’s for you.
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Just As Well, The Women's Health Podcast
Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
