Reiner Kraft - Silicon Valley, Burnout and Mindful Leadership

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/d7/4c/e8d74c12-2363-b3ee-bb68-e6f6dbfd0d4b/mza_8104509001051693645.jpg/600x600bb.jpg

Just Another Mindset Podcast

Ismael von der Gathen

82 episodes

1 week ago

We need a paradigm shift in society.

The Just Another Mindset podcast shares inspiration and tangible techniques on how to create seismic shifts in an outdated system. Collectively and for individuals alike.

We deal with broken systems everywhere and this podcast helps you to envision change. Each week, I bring to you a relevant conversation, message or theme that will not only entertain you but help you to change towards a more meaningful and satisfying life.

Get inspired by listening to successful thought leaders, inspiring individuals and impressive change-makers. Change from within will last and create positive results for us.

Let us get inspired and embrace collective changes for the better.

Self-Improvement

Education

RSS

All content for Just Another Mindset Podcast is the property of Ismael von der Gathen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c9cc97c612a9c956d1e9f281b5242a4.jpg

Reiner Kraft - Silicon Valley, Burnout and Mindful Leadership | #078

Just Another Mindset Podcast

1 hour 34 minutes

2 years ago

Reiner Kraft - Silicon Valley, Burnout and Mindful Leadership | #078

In this episode, we talk about mindful leadership. Reiner has been a Tech Leader for decades after moving to Silicon Valley in 1996. We elaborate how Silicon Valley has changed over the past twenty years and we talk about burnout. You will learn about Mind Management and different practices that help you to become more aware of your body and mind. We deep dive topics like meditation, measuring thoughts and forming new habits. You will learn about the gadgets that Reiner uses himself to track his progress and we discuss being present.

Make sure to let us know your thoughts and join the conversation.

Socials Reiner
Website: https://www.themindfulleader.net/
Linkedin: https://www.linkedin.com/in/reiner/
Instagram: https://www.instagram.com/themindfulleader/
Podcast: https://themindfulleader.buzzsprout.com/

Socials Ismael
Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Website: http://Ismaelvondergathen.com
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2
Linktree: https://linktr.ee/Ismaelvondergathen

Links to topics and people discussed in this episode:
VIC-20: https://en.wikipedia.org/wiki/VIC-20
Netscape: https://en.wikipedia.org/wiki/Netscape
IBM Research: https://research.ibm.com/
Yahoo!: https://en.wikipedia.org/wiki/Yahoo!
Neural oscillation: https://en.wikipedia.org/wiki/Neural_oscillation
40 years of Zen: https://40yearsofzen.com/#
Ōura: https://ouraring.com/
The 12 Mindfulness Leadership Principles: https://www.themindfulleader.net/post/the-mindfulness-leadership-principles
Eckhardt Tolle: https://eckharttolle.com/
Dave Asprey: https://daveasprey.com/

Timestamps:
00:00 Intro - Just Another Mindset Podcast
01:18 What we talked about today
02:22 Welcome Reiner
03:08 Moving to Silicon Valley in 1996
09:15...