Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.
All content for Just ACT: Accept, Clarify, & Transform is the property of Ashley Fiorilli, Ph.D., BCBA and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.
Episode 3 - 9: Understanding Codependency through ACT and Behavior Analysis
Just ACT: Accept, Clarify, & Transform
23 minutes 45 seconds
1 year ago
Episode 3 - 9: Understanding Codependency through ACT and Behavior Analysis
Today's episode will explore codependency, traits, and how the ACT toolbox can help start to explore patterns and shift into different actions. Additional episodes were discussed on boundaries:
Welcome to the Just ACT podcast, with Dr. Ashley Fiorilli. This podcast is based on Acceptance and Commitment Therapy aka ACT. Through this platform, I’ll share ways to Accept, Clarify, and Transform different aspects of your daily life. This podcast is for you if you are a seeker of information, seeker of self-reflection, and a seeker of creating positive change for yourself. The information shared here is a culmination of my years as a behavior analyst, a trauma-informed practitioner, a yoga teacher, a student, a teacher, and so much more.
