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Just a Moment with Mila
Jamila Gomez
114 episodes
1 week ago
Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.
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Self-Improvement
Education
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All content for Just a Moment with Mila is the property of Jamila Gomez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.
Show more...
Self-Improvement
Education
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Ventage: The Art of Expressing Negative Feelings
Just a Moment with Mila
13 minutes 30 seconds
2 years ago
Ventage: The Art of Expressing Negative Feelings

Venting is a tricky thing. We have to be ever mindful of what we vent about, who we vent to, and why we vent. Sometimes we need to change our whole approach to venting altogether. Let's discuss.

Just a Moment with Mila
Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.