It's Not Supposed to be Easy; It's Supposed to be Healthy

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Just a Moment with Mila

Jamila Gomez

114 episodes

1 week ago

Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.

Self-Improvement

Education

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Self-Improvement

Education

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It's Not Supposed to be Easy; It's Supposed to be Healthy

Just a Moment with Mila

7 minutes 10 seconds

2 years ago

It's Not Supposed to be Easy; It's Supposed to be Healthy

Nothing in this life comes easy. This is especially true for any sort of relationship. It takes effort to get it and even more effort to maintain it. It's work. But just because it's not easy doesn't mean that it's dysfunctional or unhealthy. Let's discuss.