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Just a Moment with Mila
Jamila Gomez
114 episodes
1 week ago
Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.
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Self-Improvement
Education
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All content for Just a Moment with Mila is the property of Jamila Gomez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.
Show more...
Self-Improvement
Education
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Healing is Hard: Pt. 2
Just a Moment with Mila
8 minutes 58 seconds
2 years ago
Healing is Hard: Pt. 2

A few weeks ago, I gave you some strategies that you can take with you when you go on your healing journey. But this week, we are going to talk about some of the reasons why healing is hard to begin with. Let's be real: if healing was easy, everyone would do it. Let's discuss.

Just a Moment with Mila
Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.