From karate to skateboarding to surfing, Barbados is home to athletes and coaches who have built thriving communities in sports outside the traditional spotlight. In this episode, hosts Mikul and Fabian sit down with three pioneers who’ve each helped shape the landscape of alternative sports on the island: Kelly Payne – Karate instructor, mental health therapist, third-degree black belt, international competitor, and youth counsellor.Adrian Bowen – Skateboard coach, President of the Skateboar...
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From karate to skateboarding to surfing, Barbados is home to athletes and coaches who have built thriving communities in sports outside the traditional spotlight. In this episode, hosts Mikul and Fabian sit down with three pioneers who’ve each helped shape the landscape of alternative sports on the island: Kelly Payne – Karate instructor, mental health therapist, third-degree black belt, international competitor, and youth counsellor.Adrian Bowen – Skateboard coach, President of the Skateboar...
Breaking the Stigma: Mental Health in the Modern World
Jus' Ah Conversation
49 minutes
2 months ago
Breaking the Stigma: Mental Health in the Modern World
Mental health touches us all — yet in Barbados, as in many places, it’s still something we hesitate to talk about. In this episode of Jus' Ah Conversation, we’re breaking that silence. Hosts Shayla Murrell and Fabian Belgrave are joined by: Ryan Lewis (Mental Health Programme Coordinator)Robert Croizat (Mental health advocate and public speaker)Shane Phillips (Founder, Beautiful Minds 246)We explore how mental health challenges show up in everyday life, why stigma persists — especially f...
Jus' Ah Conversation
From karate to skateboarding to surfing, Barbados is home to athletes and coaches who have built thriving communities in sports outside the traditional spotlight. In this episode, hosts Mikul and Fabian sit down with three pioneers who’ve each helped shape the landscape of alternative sports on the island: Kelly Payne – Karate instructor, mental health therapist, third-degree black belt, international competitor, and youth counsellor.Adrian Bowen – Skateboard coach, President of the Skateboar...
