Véronique Richard - Mental Preparation

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Jura Synchro Podcast

Jura Synchro

19 episodes

5 days ago

Sofie, Jocelyn and their guests talk about synchronized skating all around the world.

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Sofie, Jocelyn and their guests talk about synchronized skating all around the world.

Sports News

News

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Véronique Richard - Mental Preparation

Jura Synchro Podcast

56 minutes 13 seconds

4 years ago

Véronique Richard - Mental Preparation

How to best prepare for a competition? Mental preparation is a big topic within the arena of sports psychology. It helps athletes achieve a good mindset to help them compete at their highest level. Véronique Richard is the mental performance consultant for the Team Nova Senior (CAN). She is Tiia and Ria's guest this weekend in the Jura Synchro Podcast.

Hosts: Tiia Aromäki & Ria Lyttinen
Editor in Chief: Amélie De Tomi
Sound Recordist: Remo De Tomi
Music: Sk8mix.pro & Karl Hugo
Voice over: Tony Raimondo - TRCVoiceOvers

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