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Sofie, Jocelyn and their guests talk about synchronized skating all around the world.
Thirty minutes to talk about well-being, stretching and typical synchro skaters' injuries and how to prevent them. In this episode, Sandra Johnson-Shakalov, strength and conditioning coach for the Skyliners (USA), is Tiia and Ria's guest.
Hosts: Tiia Aromäki & Ria Lyttinen
Editor in Chief: Amélie De Tomi
Sound Recordist: Remo De Tomi
Music: Sk8mix.pro & Karl Hugo
Voice over: Tony Raimondo - TRCVoiceOvers
Follow us also on Instagram: @JuraSynchroPodcast
Find out more news about synchro: https://www.jurasynchro.com
