Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/59/81/0f/59810faf-fd09-e81f-10e2-3fa94eed04ae/mza_14705926263370097403.jpg/600x600bb.jpg
Jumping into Wellness
Bernadette
103 episodes
5 days ago
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.
Show more...
Health & Fitness
RSS
All content for Jumping into Wellness is the property of Bernadette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/78561/78561-1562020920873-4281819660647.jpg
The Truth About Dieting and Weight Loss For Middle Aged Women
Jumping into Wellness
7 minutes 3 seconds
3 years ago
The Truth About Dieting and Weight Loss For Middle Aged Women

Are you struggling with your weight and dieting? You're not alone. A lot of women in their middle years feel like they're losing control over their health and their lives. But it doesn't have to be that way. In this video, I talk about the truth about dieting and weight loss, and how you can take your life back and feel confident and healthy once again.

Text Body Melt to 718-504-2192

and/or

Get the fat loss kit

and/or

Join facebook support group

Jumping into Wellness
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.