Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.
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Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.
Right now we’re in the season of WHATEVER IT TAKES.
Take your life back! Are you committed long enough to get your result? If you're a busy parent or in midlife, you may feel like you're constantly running and never have time for yourself.
You may not have realized it, but this lack of time for yourself has taken a toll on your health and overall well-being. It's time to put yourself first and give yourself the attention you deserve.
This is your season of WHATEVER IT TAKES. It's time to invest in yourself and take back your life. By doing so, you'll not only feel better physically, but you'll also boost your confidence and self-worth.
So, whatever it takes, make this the season that you finally take control of your life and wellbeing. You deserve it!
J.U.M.P.
Take Your Life Back 21 Day Challenge: https://www.makeitfunnyc.com/challenge-page/1ce3c307-85ee-40ed-acba-f4152224994c
Jumping into Wellness
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.
