5-Minute Guided Meditation: Instant Relaxation

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Julie Meditations

By Julie

17 episodes

6 days ago

Julie Meditations is your space for powerful guided meditations and affirmations designed to help you relax, reset, and reconnect. Start your morning with intention, take a mindful pause during the day, or unwind before sleep! Each session is MADE WITH SO MUCH LOVE and features original music tuned to Solfeggio and healing frequencies for deep relaxation and balance. If you enjoy this content, you can access all of my FULL-LENGTH, PREMIUM meditations for only $5/month (seriously!) at JulieMeditations.com Subscribe now--✨YOU DESERVE IT!✨ ©Julie Meditations All Rights Reserved.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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5-Minute Guided Meditation: Instant Relaxation | 369 Hz

Julie Meditations

5 minutes

9 months ago

5-Minute Guided Meditation: Instant Relaxation | 369 Hz

This guided meditation can help you relax and reconnect! The background music is composed using the 369 Hz healing frequency, which is known for emotional renewal and awakening inner peace...✨

Please share this video with anyone you think would benefit from it. 🤍 It would mean so much to me!