5-Minute Guided Meditation: Fall Asleep

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Julie Meditations

By Julie

17 episodes

1 week ago

Julie Meditations is your space for powerful guided meditations and affirmations designed to help you relax, reset, and reconnect. Start your morning with intention, take a mindful pause during the day, or unwind before sleep! Each session is MADE WITH SO MUCH LOVE and features original music tuned to Solfeggio and healing frequencies for deep relaxation and balance. If you enjoy this content, you can access all of my FULL-LENGTH, PREMIUM meditations for only $5/month (seriously!) at JulieMeditations.com Subscribe now--✨YOU DESERVE IT!✨ ©Julie Meditations All Rights Reserved.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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5-Minute Guided Meditation: Fall Asleep | 432 Hz

Julie Meditations

5 minutes 35 seconds

9 months ago

5-Minute Guided Meditation: Fall Asleep | 432 Hz

Relax into a peaceful night... This experience is designed to help quiet your body and mind. The background music, composed using the 432 Hz frequency (known for its deeply relaxing and calming effects), promotes emotional and spiritual harmony, helping ease you into restful sleep. Allow the soothing power of the 432 Hz frequency to support your journey to deep, restorative rest... 🌙 I hope you love it!

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION—https://juliemeditations.com/product/fall-asleep-guided-meditation/